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Did you know?
Over 50% of older adults
referred to gym-based rehab
never attend.
We are the expert
home-based alternative for those who need a safer,
more compassionate
path to recovery.
"Bringing Strength, Health & Fitness
to Older Adults
with/without Medical Conditions
Safely Delivered at Home"
Trusted by
The Hatter Cardiovascular Institute, UCLH
NHS Trust & London’s Leading Healthcare Professionals
At Body Heart and Mind, we specialise in home-based rehabilitation and GP exercise referral programs,
helping older adults and individuals
with/without medical conditions
Whether recovering from illness,
managing chronic conditions,
or simply wanting to regain strength
and independence,
we bring expert-led care
directly to your home
with over 15 years of proven results.
No gyms.
No pressure.
Just compassionate,
personalised rehab that works.
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Our Mission
No adult should feel limited
by age, illness, or injury.
At Body Heart and Mind, we believe that every older adult deserves the right to rebuild strength, confidence, and quality of life in an environment that feels safe, familiar, and dignified.
That’s why our mission is simple:
To bring the highest quality of rehabilitation and recovery into the comfort of your own home, empowering you to move better,
feel better, and live fully
at any age.
Why choose Us
We Come to You
Home-based strength, mobility & rehab programs — designed around your body and life.
Expert-Led Exercise
We are Level 4 GP Referral Specialists with 15+ years of experience working with cardiac, mobility, post-surgical, neurological and chronic conditions.
Safe & Effective Personalised Plans
Programs tailored to heart health, mobility, and chronic conditions.
Trusted by Medical Institutions
We’ve worked with UCLH, The Hatter Cardiovascular Institute, NHS Trusts, and London’s leading cardiologists to deliver safe, evidence-based exercise at home.
Not Just Fitness — Real Recovery
We go beyond “personal training.” We help rebuild function, mobility, and the will to move again at a pace that works for you.
An Alternative to Gym-Based Referrals
Over 50% of older adults never attend gym-based rehab. We’re the expert home-based alternative for those who need a more personal, accessible, and compassionate path to recovery.
Stronger
at Any Age
COMPREHENSIVE SERVICES
We provide specialised home-based exercise programs from Heart Conditions & Cardiovascular Recovery to Post-Surgery & Mobility Rehabilitation we offer a wide range of treatments
1
Cardiovascular HEALTH, PREVENTION AND REHABILITATION
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2
Arthritis, Osteoporosis & Joint Conditions
3
Diabetes & Obesity Management
4
Post-Surgery & Mobility Rehabilitation
5
STROKE,
Peripheral Vascular Disease
6
Parkinson's Disease, Multiple Sclerosis
OUR TEAM
A Passion for Strength, Health & Recovery
At Body Heart and Mind,
we are more than just a team
we are a community
dedicated to restoring strength,
mobility and confidence
to older adults
facing medical challenges.
Neville Lewis, our founder, created this hub with a singular vision:
“No one should feel limited by age or illness. Every individual deserves the opportunity to regain strength, independence, and dignity.”
Our work is fuelled by passion and purpose, ensuring that every client experiences personalised, compassionate, and expert-led care.
Neville Lewis
Founder & CEO | GP Exercise Referral Specialist
Lisa Clough
Clinical Exercise Specialist (Cardiac Rehab, GP Referrals)
Katharina Tarmann
Cardiac and Pulmonary Rehab Specialist
Becky O’Gorman
Clinical Exercise Specialist (Cardiac Rehab, GP Referrals)
Augusto Pardo-Perez
Specialist in Chronic Conditions & Frail Adults
Augusto Pardo-Perez
Specialist in Chronic Conditions & Frail Adults
OUR PARTNERS
HEAR FROM OUR CUSTOMERS
We met at UCLH, at the cardio rehab unit following a serious coronary heart attack that I had
about 3 years ago.
I was referred to the unit
by St Bart’s Hospital Cardio Dept where I was receiving treatment.
The rehab was for 10 sessions only and we agreed to continue working together outside of the unit on a private basis.
We complete our sessions outside at Highbury Fields in Islington.
I enjoy the sessions enormously. Neville understands what has happened to me and structures our work accordingly.
He pushes me further than I sometimes feel comfortable but keeps a close eye on my reactions and adjusts the sessions accordingly.
He also gives me a lot of mental support and encouragement and although Neville is not a therapist (and doesn’t pretend to be one)
I gain a lot of confidence
in our work together.
I have absolutely no hesitation in recommending Neville to anyone who has suffered some form of cardio event. He will in my opinion enable you to make progress and improve both your physical and mental wellbeing.
Erik Pagano, 65 Company Director
HEAR FROM OUR CUSTOMERS
"After suffering a stroke, I was told my mobility would never be the same. I struggled to walk without assistance, and the thought of losing my independence terrified me.
Then, my GP referred me to Body Heart and Mind. From the very first session, Neville and his team made me feel safe, supported, and capable again. Their personalized home-based program helped me regain not just my strength but also my confidence.
Today, I can walk unassisted, go to the park with my grandchildren, and feel like myself again. I never thought this level of recovery was possible, but Neville proved that it is. They didn’t just train me—they gave me my life back.”*
Margaret L., 72 – Stroke Survivor & Former Nurse
HEAR FROM OUR CUSTOMERS
"A year ago, I was recovering from a heart attack and felt like my best days were behind me. Walking up the stairs felt like climbing a mountain, and every doctor’s visit left me feeling like my health was a ticking clock.
That changed when I started working with Body Heart and Mind. They created a program that was tailored to my condition and ability, meeting me at my home where I felt comfortable. Slowly, step by step, I got stronger.
Now, I no longer live in fear of my heart condition. I exercise regularly, I can walk further than I have in years, and I feel in control of my health again. Neville and his team showed me that age and illness don’t have to define me. I am living proof of that."
Richard P., 79 – Heart Attack Survivor
Take the First Step Toward Better Health
At Body Heart and Mind, we’re dedicated to helping you reclaim strength, mobility, and confidence through personalised home-based exercise programs.
If you’re ready to improve your health and well-being, simply fill out the form below. Our expert team is here to guide and support you every step of the way. Let’s work together to create a brighter, healthier future.
To book a free consultation for yourself, a loved one, or a patient:
CONTACT US
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